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[保健养生] 一周有几次自慰是最科学的

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是的,我可能是属于欲望比较强烈的哪一类,一天一次到不至于,隔个两三天就必须了,要不然心发慌,睡不着,精力旺盛,就必须的解决,不然晚上2、3还可以数星星,然后自己想办法解决了,一点事情就没了。我也戒不了,关键是睡不着啊,有时很想戒掉,半夜就醒来了,数星星,数绵羊,看书都不顶用,只能解决,没办法,现在30了,是感觉没以前需求强烈,但是我喜欢锻炼,也是个胖子,很纠结,但是欲望依然很强烈,我的原则是,只要身体没有不舒服,就可以根据自己的体制来,我一般是心神不宁,就想做的时候,解决掉,就没事了,一点影响都没,当然,我女朋友比较远,不在身边,就这么解决了,有女朋友呢,一般没事,楼主的帖子挺好,喜欢。谢谢。
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